Birds Eye 4 Breaded Cod Fish Cakes 198g

Description Reviews (67) Net Content 198 Grams Allergy Advice May Contain: Milk, Mustard. Contains: Fish, Wheat. May contain Milk and Mustard. Ingredients Minced Cod (Fish) (43%), Water, Wheat Flour, Potato, Rapeseed Oil, Dried Potato, Salt, Parsley, Yeast, Sugar, Dextrose, White Pepper, Wheat Gluten, Paprika, Calcium Carbonate, Iron, Niacin, Thiamin For allergens see ingredients in Capital Letters. Nutritional Values Typical values 100g Provides: Per 2 Cod Fish Cakes oven baked provides: Energy - kJ 793kJ 788kJ - kcal 189kcal 188kcal Fat 8.5g 8.4g - of which Saturates 0.6g 0.6g Carbohydrate 18g 18g - of which Sugars 0.7g 0.7g Fibre 1.0g 1.0g Protein 9.7g 9.6g Salt 0.85g 0.84g This pack contains 2 portions Features Fish for good. Cooking Guidelines Cooking Instructions - General: Tastiest when oven baked straight from the freezer. - Please ensure food is cooked until piping hot. - These instructions are guidelines only. - Do not refreeze after defrosting. Oven cook - From Frozen: 230°C, Fan 210°C, Gas mark 8, 15-20 mins - Pre-heat the oven. - Place on a baking tray in the middle of the oven. - Turn over halfway through cooking. - Cook until crisp and golden. Air Fry - From Frozen: Alternatively 170°C, 8-10 mins - Pre-heat to 170°C for 3 1/2 minutes. - Place product in basket (max. 4 fish cakes) and place in the air fryer. - Turn over halfway through cooking. - Cook until crisp and golden. - Allow to stand for 1 minute before serving. Storage Store in a freezer at -18°C or cooler. Storage Conditions Max Temp °C -18. Storage And Usage Statements Keep Frozen. Recycling Info Recycle: Whole Packaging. Safety Warning Although great care has been taken to remove all bones, some may remain. Product Information Break up the week and get a taste of the sea with Birds Eye Cod Fish Cakes - crunchy, fluffy, and extremely scrummy breaded fish. Our Birds Eye Fish Cakes are made from 100% of the finest frozen cod, tossed in flour and breadcrumbs, and cooked to perfection. These frozen fish cakes are tastiest when grilled straight from the freezer. Alternatively, oven bake the breaded cod till it's crisp and golden, and serve with a light green salad for a fresh and healthy dinner time. Other Information MSC - Certified Sustainable Seafood MSC™, MSC-C-50470, Thank you for choosing fish that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. Find out more at www.msc.org 'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited Regulated Product Name Minced cod fish cakes coated in crunchy breadcrumbs, lightly fried. Storage Type Frozen Third Party Logo MSC. Manufacturer Address Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland. Return To Careline Information: Call us free on 0800 33 22 77 Mon - Fri 8am to 6pm ROI: Callsave 1800 817 358 Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. www.birdseye.co.uk Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland. If writing, please enclose the best before end panel. For Try Me Love Me products, read our Terms and Conditions ASDA Product Information At ASDA, we do everything we can to make sure the information about the products we sell is always as accurate as possible. However, because products are regularly improved, the product information, ingredients, nutritional guides and dietary or allergy advice may occasionally change. As a result, we recommend that you always read the label carefully before using or consuming any products. Please do not solely rely on the information provided on this website Because of this, ASDA is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of ASDA, nor without due acknowledgement. In-store availability, prices and promotions may vary from those online.