ASDA Extra Special Hand Picked Tenderstem Broccoli

Description Reviews (251) Net Content 160 Grams Nutritional Values Typical values (as sold) Per 100g Reference Intake Energy kJ 148 8400 Energy kcal 35 2000 Fat <0.5g 70g of which saturates <0.1g 20g Carbohydrate 2.7g 260g of which sugars 2.0g 90g Fibre 3.7g Protein 3.8g 50g Salt 0.02g 6g Features 1 of Your 5 a day per 80g. Cooking Guidelines Cooking Instructions - General: Wash before use. Check product is piping hot before serving. We have given you these cooking instructions as a guide only. Hob - From Ambient: 3-4 mins Bring water to boil in a saucepan. Place in boiling water and cook until tender. Shallow Fry - From Ambient: Try as a Delicious Side Dish: Start by heating 1 tbsp of olive oil in a frying pan over a medium-high heat, then add the Tenderstem® Broccoli and cover the pan to cook for 5 minutes, tossing once or twice as it cooks. Take the pan off the heat and add the zest and juice of half a lemon, a pinch of salt and a generous sprinkle of pepper. Toss it all together to combine, then finish it off with a handful of toasted nuts. Finally, serve up and enjoy. Steam - From Ambient: 3-4 mins Place in a steamer over boiling water until tender. Storage At home, keep in the fridge Storage And Usage Statements Keep Refrigerated. Recycling Info Recycle with bags at large supermarket - Don't recycle at home: Pack. Product Information Grown and hand picked by our expert farmers, our Tenderstem® Broccoli is chosen for the perfect tender, crunchy texture and subtly sweet flavour. Brand Marketing A passion for quality Est. 2001 Live better Extra special Quality & deliciousness guaranteed Other Information Recycling Info: Recycle with bags at large supermarket - Don't recycle at home Preparation and Usage Wash before use Cooking instructions Wash before use. On the hob 3-4 mins Bring water to boil in a saucepan. Place in boiling water and cook until tender. Steam 3-4 mins Place in a steamer over boiling water until tender. Check product is piping hot before serving. We have given you these cooking instructions as a guide only. Storage Type Chilled Third Party Logo Asda - Live Better. Manufacturer Address Packed for: Asda, Leeds, LS11 5AD. Asda, Antrim, BT41 4GY. Return To Not 100% happy? We'll replace & refund it. Return to one of our stores. Or, call us on: 0800 952 0101 Visit our website: asda.com Packed for Asda, Leeds, LS11 5AD. Asda, Antrim, BT41 4GY. For Try Me Love Me products, read our Terms and Conditions ASDA Product Information At ASDA, we do everything we can to make sure the information about the products we sell is always as accurate as possible. However, because products are regularly improved, the product information, ingredients, nutritional guides and dietary or allergy advice may occasionally change. As a result, we recommend that you always read the label carefully before using or consuming any products. Please do not solely rely on the information provided on this website Because of this, ASDA is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of ASDA, nor without due acknowledgement. In-store availability, prices and promotions may vary from those online.